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HealthyLivinG Magazine’s advisory board reviews only particular issues and does not review every article published on the website. We read every submission we receive but we are a small staff and can’t respond to every submission. If your article has been accepted, we will respond within 14 days. First, we have committed readers, and great social media following, so you can be guaranteed that they’re people who will eagerly read your write-up. We accept contributors who are doctors, medical professionals, health experts, health bloggers, experts in any field, and other health or fitness enthusiasts.
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Health and wellness writers may also produce articles based on personal experience of nutrition, weight loss, mental health, spiritual growth and yoga related topics. In terms of exercise, as little as 11 minutes a day may add years to your life. In a 2020 study, researchers tracked more than 44,000 adults. Those who got 11 minutes of moderate-to-vigorous physical activity each day had a lower risk of death compared to those who only exercised at that intensity for 2 minutes. This comparison held true even if people sat for 8.5 hours every day. We are always happy to welcome profound contributors with unique and informative content that can be of extremely useful value to our users.
This local Seattle pub is all about produce, farming, and feeding its community well. Pitch relevant regional and seasonal articles to editor Rebekah Denn via email. Published six times a year, Climbing is looking for feature writing and photography around the hobby of climbing, lifestyle, and wellness. Make sure to look at all the magazine’s departments before pitching. Please submit your complete article to the editor at . Dehydration in Adults & Children Dehydration is the excessive loss of body water.
Seek help and advice early if you feel depressed, have suicidal thoughts, or consider harming yourself or others. Have a network of friends; those with strong social support systems lead healthier lives. Have fun (go on a trip with someone you love, go shopping, go fishing; do not let vacation time slip away). Plan to spend some time talking with other people about different subjects.
This comparison held even if people sat for 8.5 hours each day. For one thing, that might mean walking a mile five times a week, eating fast food once a week, and spending face-to-face or virtual time with loved ones daily. For another person, a healthy lifestyle might be following a ketogenic diet to train, running two marathons a year, and never taking a drink of spirits.
Regular fitness can help chronic arthritis sufferers improve their capacity to perform daily activities such as driving, climbing stairs, and opening jars. Avoid eating a large meal before sleeping to decrease gastroesophageal reflux and weight gain. MedTerms medical dictionary is the medical terminology for MedicineNet.com.
Chronic, excess alcohol consumption is the major cause of liver cirrhosis in the U.S. Quitting smoking efforts may include behavior modification, counseling, use of nicotine chewing gum , nicotine skin patches , or oral medications such as bupropion . Secondhand smoke can cause middle-ear infections , coughing, wheezing, bronchitis, and pneumonia in babies, and aggravate asthma in children. Pregnant women who smoke are more likely to deliver babies with low birth weight.