Healthy Eating Plate The Nutrition Source Harvard T H. Chan School of Public Health

Does writing excite you and does the prospect of putting down your thoughts, words, and expressions from your brain to the keyboard make you happy? And if you are known for the way with words and expressing yourself the best way possible through writing then congratulations this platform is an ideal place for you and you can write for us healthcare. Your health-related articles with practical and authentic data will be published here in pursuit of health and well-being. Therefore, if your content is inspiring and guides towards the best possible health outcomes then write for us health, fitness and wellness. Women who most closely followed the government’s recommendations were only 3% less likely to have developed a chronic disease.

At least 400 g (i.e. five portions) of fruit and vegetables per day , excluding potatoes, sweet potatoes, cassava and other starchy roots. We strongly discourage use of anonymous or unnamed sourcing, as this can erode transparency and reader trust. In the rare instance where an unnamed source is used, we will disclose to readers the reason behind the anonymity and provide necessary context. And finally, the recipe has to be dependable—meaning that when you are making it at home, the recipe is easy to follow and it works. Though she’s lived in Michigan, Arizona, Texas, Maine, Wisconsin and Minnesota, Carolyn says Vermont felt like home from the moment she arrived there.

Testers measure active and total time to prepare each recipe. In December 2021, Meredith Corporation was acquired by Dotdash, to become Dotdash Meredith, a New York-based media company. The company ceased publication of EatingWell magazine in February 2022, with the April 2022 issue being its last. Learn more about our team of experts, our award-winning journalism and our rigorous recipe development and testing process in the EatingWell Test Kitchen.

Thoroughly review our terms and about page then submit your idea here. We do not accept posts with the purpose of linking back to commercial sites although we do accept sponsored posts that are in alignment with our mission. Everyone wishes to live a healthy life both mentally and physically. Just as different foods can have differing impacts on human health, they also have differing impacts on the environment. Food production is a major contributor to greenhouse gas emissions, and it places an enormous demand upon our earth’s natural resources.

We want to make sure that your guest post is a good fit for our blog and audience. It’s pretty simple – you write an article that is over 1000 words long on a topic of your choice (as long as it falls under the fitness/health umbrella), and then submit it to us. Once we receive it, one of our editors will take a look at it and determine if it meets our guidelines. Eating a portion of oily fish – such as salmon and trout – each week can also help to lower your risk of developing heart disease. The high levels of omega-3 fatty acids in oily fish are good for heart health.

And 8 Ways to Follow the Mediterranean Diet for Better Health—help our readers make better-informed food choices. Our easy-to-follow meal plans are designed by registered dietitians and food experts to help you lose weight, manage diabetes, lower your cholesterol, get more fiber, go vegan, eat vegetarian and more. We are based in Vermont—where EatingWell was originally founded in 1990—surrounded by a robust local, sustainable food culture, farm-to-table restaurants and a renowned craft beer and cider scene.


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Under her leadership, the brand has seen tremendous growth on its digital platform and social media channels. Michelle Edelbaum leads the digital content strategy, editorial and social teams for EatingWell, Food & Wine and Cooking Light. Before that, she oversaw digital editorial teams for EatingWell and Allrecipes. Under her leadership, EatingWell has grown to attract millions of followers on social media and its website. Michelle joined EatingWell as an editor in 2008 and has written about and interviewed Michael Pollan, Jamie Oliver, White House executive pastry chef Bill Yosses and several Olympians.

The body breaks down whole grains slowly, so they have less effect on a person’s blood sugar. We are a small team so it can take some time to get back to writers. If your article is a great fit and amazing, we’ll be in touch within a couple of weeks.

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